Is Hypnosis the Same as Progressive Muscle Relaxation?

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The question is, is hypnosis the same as progressive muscle relaxation?

Watch this video to find out

I use hypnosis to help people remove addictions like smoking, and resolve fears like public speaking.

This means that when you want to overcome the fear of public speaking or stop smoking or maybe even to stop procrastination, you can start making those changes today by arranging an appointment with me!

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