4 ways to overcome fear of public speaking (or) speech anxiety






Is a Keynote by Next Week Possible? Find Out How.


Instagram: natasha_margaritis
Facebook: Natasha Margaritis
LinkedIn: Natasha Margaritis

Speech anxiety is a rather prevalent barrier that many people face today. However, it doesn’t have to remain a barrier. This video contains 4 ways that have helped me manage my anxiety over the last 10 years. These are practical tools for you to use in your own way as you set off to discover & enhance your Speakers Craft.

1. Put your audience above yourself
2. Prepare: Find your practice mode
3. Greet your anxiety
4. Reframe your thinking: Conversation & not performance

Here are some of the resource links used in this video:
http://healthywa.wa.gov.au/Articles/A_E/Anxiety-and-panic
http://thenewdaily.com.au/money/work/2015/06/09/overcome-fear-public-speaking/
https://successwomensnetwork.com.au/how-many-people-do-you-think-are-affected-by-fear-and-phobias-associated-with-public-speaking/
https://www.forbes.com/sites/nickmorgan/2011/03/30/why-we-fear-public-speaking-and-how-to-overcome-it/#3a9c385a460b

Public speaking Fear