5 steps to relieving public speaking anxiety






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In the last 6 years of working in private practise I’ve come to realise what works and what doesn’t when it comes to public speaking nerves so if you’re sick of ‘take a breath and you’ll be fine’ or ‘face your fear, go for it anyway’ because they just don’t work.

😊 LET ME HELP YOU!
Watch the replay of my Facebook Live below where I delve in to why we experience public speaking nerves and share my 5 step exercise to help you overcome them.

Evidence suggests that ‘glossophobia,’ as it’s called, is still one of our biggest fears. Nerves and fear are a natural part of being human but that doesn’t mean you can’t learn how to overcome them.

⬇️ DOWNLOAD YOUR FREE WORKSHEET TODAY!

https://m.me/RefreshedMindsUK…

As busy entrepreneurs we are constantly having to step outside our comfort zones and tackle new challenges, so be sure to watch the video below and learn my 5 step exercise to ensure your mindset supports you to step out of that zone with ease and confidence.

Watch the video and click the link below or above to DOWNLOAD your free ‘Relieving Public Speaking Nerves Worksheet’

👇👇👇👇

https://m.me/RefreshedMindsUK…