This video is a couple weeks old but it will provide value for you if you are feeling overwhelmed and anxious. So here’s the back story of what caused my anxiety at this time: A women’s entrepreneur meetup group asked me to be a guest speaker for a lunch and learn about social media. This was amazing because I want to improve my speaking skills and meet new people who are inspired to take charge in their lives — so I immediately said, “yes, of course, I’m so flattered!”
As the lunch & learn came closer, I began to experience the imposter syndrome… I was making my presentation more advanced and difficult than it needed to be. I cannot remember at what point I was in the process of preparing for my lunch and learn when I recorded this… but I was experiencing some serious anxiety because I felt like I needed to be someone more established… I thought I needed to pretend to be someone I’m not to give this presentation. And because I felt that way, it made the preparation leading up to the talk super overwhelming. After doing the affirmations I talked about in this video, I felt like another person. Yeah, it seems cheesy at first but the psychology of doing affirmations WORKS.
I highly recommend doing affirmations when you’re feeling overwhelmed and have anxiety. Sometimes we just psyche ourselves out for no reason!
My presentation was fantastic and I received many phone calls and made lots of connections because of it. I can’t wait to be a guest speaker again. It’s an exhilarating experience!
3 Things Coding Bootcamp Taught Me About Life: https://www.youtube.com/watch?v=gHfeGWyQ9X4
How I Chose the Right Coding Bootcamp: https://www.youtube.com/watch?v=9i4P_F45BWU
How to Prepare for Coding Bootcamp: https://www.youtube.com/watch?v=Jx-ILeetZK0
10 Things I Wish I Knew Before Coding Bootcamp: https://www.youtube.com/watch?v=YtX0TXgTbJ4
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