Help with Panic Attacks and Anxiety – A Subliminal Positive Affirmations recording by Simply Hypnotic (An alternative Verbal Spoken Word Affirmations recording can be found here: https://www.youtube.com/watch?v=vOO3EVknGSI )
As anyone why has ever suffered a Panic Attack will tell you, it can only be described as an overwhelming sense of Anxiety that can stop you right in your tracks. Feelings of intense dread are mixed with intense fear causing an increased heart rate and sweats.
This beautiful subliminal positive affirmations recording has been specifically designed to face your fears and panic attacks head on so just kick back and relax…
Affirmations include : “I breathe in relaxation, I breathe out tension, I am capable of solving any problems that face me, I am free of anxiety and am living a calm life, I am ridding my mind of negative thoughts and filling it with positive ones, Anxiety might make me feel uncomfortable but I am in charge of my mind and body, I am more and more calm with each deep breath I take, I am attracting positive energy into my body, I am free of anything that weighs me down, I have everything I need for a happy life, I have the ability to overcome anxiety, I am calm, I am able to let go of panic, I have a serene life, I am a relaxed person, I am in control, I am safe and secure, I breathe easily and naturally, I am able to mentally detach from panic attacks, I have confidence, I am free from panic attacks, I will eliminate panic attacks, I will stay calm under pressure, I will stay in control, I will remind myself that I am safe, I will be okay, I will control my breathing, I will maintain focus and control, I am feeling more relaxed, I will focus on my breathing, I will overcome panic feelings, Handling pressure is easy for me, Staying calm feels natural, Feeling safe is easy, Others see me as relaxed and calm, My life is calm, Taking deep breaths helps me relax, I can easily let go of a panic attack, Controlling my breathing comes naturally, Everything is okay in my life, My breathing is controlled and many more…”
Simply Hypnotic composes music for meditation, relaxation, music for sleep, reiki music, spa music, massage music, study Music, focus music and specializes in subliminal voice affirmation recordings uniquely designed to bring about significant changes to the mind, body and spirit. Simply Hypnotic are a series of Hypnosis, Subliminal and Relaxation sessions – Complete Profession Recordings designed to help YOU reach your desired goal simply by pressing PLAY
Recordings should NOT be listened to whilst driving or anytime the listener needs to remain focused.
My unique recordings are popular for the following:
► Sleep Music:
Help achieve inner calm and total relaxation to allow the listener to unwind and de-stress before slipping into a wonderful rejuvenating sleep that can help promote healing. These beautiful Theta recordings are designed to reduce insomnia and promote dreaming.
►Study & Focus Music:
Simply Hypnotic’s Music for Studying and Concentration is the perfect companion to help you to study more effectively and concentrate for much longer time periods. Implementing beautiful ambience, Isochronic Tones and Binaural Beats, my Study Music helps to increase brain power by implementing Alpha Waves, Delta Waves, Theta Waves and Beta Waves.
► Relaxation, Meditation and Healing Music:
My recordings are perfect for Zen meditation, Buddhist meditation and Mindfulness meditation. From Opening the third eye to cleansing the bodies Chakra points, these specialized recordings can also help increase meditation skills and contain Alpha, Theta, Delta and Beta Waves.
► Spa and Massage Music:
Many of my recordings are used in my own practice to help visitors relax and remain calm. Perfect for unwinding, my spa recordings consist of nature music from wind and rain sounds, calming ocean waves, rain forest ambience to natural sounds used daily to encourage ultimate relaxation. Simply Hypnotic’s music is great for massage therapy and our music will help you relax your mind and body.
►Reiki & Zen Music:
My unique Zen Music and Reiki Music is perfect for Reiki healing sessions, helping to actively promote and encourage a blissful state of Zen. Allow the calming, subtle sounds take you to a much higher state of consciousness, and allow you to give and receive powerful Reiki vibrations.
Visit me at https://www.simplyhypnotic.net