How To Stop Being Nervous [Animated]

Is a Keynote by Next Week Possible? Find Out How.

Everybody gets nervous. You decide how you react to it.
Here are some simple techniques to help you stop being nervous and calm down in moments of pressure.

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Collingwood, J. (2013). The Power of Music To Reduce Stress. Psych Central. Retrieved on January 8, 2016, from (Content on wikiHow can be shared under a Creative Commons License)

Believe That Nervousness Is A Good Thing – And It Is!