In this video, I share my top tips for recognizing & avoiding fear-based marketing to save your mental health.
Every day, you are pitched products and manipulated into buying things you may not need. I share some basic principles from Robert Cialdini’s book Influence to help you identify and prevent buying useless products that claim to have health benefits.
It can be incredibly confusing and taxing on your mental health if you are not able to recognize basic techniques of marketing and sales that may get you to buy unnecessary “superfoods” or other products with no evidence.
If you are looking for real solutions to improve your mental health and become more informed, watch this video and check out our online courses for anxiety and depression.
STRUGGLING WITH SADNESS / ANXIETY / DEPRESSION? SEE MY ONLINE COURSES:
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*DISCLAIMER: This video is for educational purposes only. Please do not implement anything in this video before speaking with your healthcare provider first.
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