Restlessness to Restfulness | Sadhguru






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What we call restlessness is just that our body and mind are not taking instruction from us. Sadhguru looks at why this happens, and explains how most human beings are like a super computer without a keyboard. The key is to find access to the keyboard, so that what we want of our body and mind happens.

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Transcript: http://isha.sadhguru.org/blog/video/restlessness-to-restfulness/

Questioner: I didn’t say the restlessness was funny. I said the question was funny because asking such questions in public is difficult, you know.

Sadhguru: Okay. So can your restlessness be taken away and brought to restfulness? Or simply the question is just this. You’re giving it too many names. Don’t give it too many names for your problems. Your problem is just this – your body and your mind are not taking instructions from you, that’s all. Don’t give it too many names. You give it too many names because you like to decorate your problems. If you decorate your problem you may not want to get rid of it. Yes? If you decorate your problem too much, you may not want to get rid of it. This is very simple; your body is not taking instructions from you so… your mind is not taking instructions from you so… if these two things were taking instructions from you – if you want action, intense action, do not want action, absolute stillness. Both would be possible, isn’t it? Hmm? So the essential problem is they are not taking instructions from you.

Read Full Transcript: http://isha.sadhguru.org/blog/video/restlessness-to-restfulness/

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