Social Anxiety – Program Your Mind to Overcome Social Anxiety – Affirmations

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The theory (we believe it is much more than just a theory!) is that when you first start saying your positive affirmations, they may not be true, but with repetition they sink into your subconscious mind, you really start to believe them, and eventually they become your reality, they become a self fulfilling prophecy and actually become true.

Over time they overwrite any limiting or negative beliefs you may have about yourself or about not being able to do something, and replace them with positive thoughts and beliefs which instill confidence, belief, positivity, ambition and much more.

As you listen to these affirmations, you will find yourself feeling more positive than before the video began.


Hope this video inspires and motivates you to take action. 🙂

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I am a social butterfly.
I love meeting new people.
I enjoy being in a crowd.
I am very social.
I seek out others.
I am comfortable in groups.
I meet new people easily.
I am outgoing.
I have loads of confidence.
High self esteem is one of my best traits.
Meeting new people is fun.
I can effortlessly maintain eye contact.
Being in crowds is comfortable.
My confidence is high.
Others see me as outgoing.
My self esteem is high.
Socializing is easy.
Meeting new people comes easily to me.
Staying calm in groups is easy.
Being outgoing feels natural.
I am relaxed in public.
I enjoy parties.
I embrace social situations.
I thrive in crowds.
I am confident.
I look forward to parties.
I am outgoing and friendly.
I have an inner calm in crowds.
I am socially adept.
I enjoy being social.
My personality is outgoing.
Others enjoy meeting me.
Others invite me to parties often.
Meeting new people is fun.
Engaging with others comes naturally to me.
Confidence is one of my traits.
Attending parties is fun.
Being around others is relaxing.
Crowds are fun to be in.
Social situations are fun.
I am comfortable in groups.
I am comfortable in social situations.
I am beautiful and everybody loves me.
I have a lot to offer the world.
I remain calm and confident in groups.
It is safe and comfortable for me to interact with people.
I feel safe in social environments.
I welcome new social situations into my life today.
I love meeting new people!
I am a beautiful person and have a lot to offer the world!
I love making small talk!
I have a lot of interesting things to say!
I love being among other people.
It is safe and comfortable for me to socialize.
Other people love me!
I easily release what other people think of me.
I always love and approve of myself!
I always have interesting things to say!
My beauty radiates from me!
I make conversation with others easily.
I am cool, calm and collected.
Every breath I inhale calms me and every breath I exhale takes away tension.
Every cell in my body is relaxed and oozes calmness.
I love myself deeply and unconditionally.
I am confident about solving life’s problems successfully.
I transcend stress of any kind. I live in peace.
I am social and I like meeting people.
All is well in my world and I am safe.
With every breath, I release the anxiety within me and I become more and more calm.
The future is good. I look towards it with hope and happiness.
Life is wonderful. I trust in God/Universe to live a well fulfilled life.
I overcome my fear of anything and everything and live life courageously.
I acknowledge that the only constant in life is change and am prepared for it.
I am free of anxiety and continue to do so.