Stop Procrastination – River Sounds Subliminal Session – By Thomas Hall

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This is a subliminal recording and should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

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Q. Do I need headphones to listen to this recording?

A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.

Q. Can I listen while driving or when I’m at work?

A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommended that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.

Q. Do I need to watch the screen?

A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen.

Q. Why can’t I hear any talking?

A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.

Q. How do subliminal messages work?

A. Compered to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. Can I sleep while listening?

A. You can listen to this recording whilst asleep or awake, both methods are effective.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable.

Q. What do the messages in this recording say?

A. Here is a list of all the affirmations/messages in this recording.

I am a productive person that can do anything

I enjoy working hard and being organised

I am full of motivation

I have the energy I need to get things done

I can concentrate and work hard

I enjoy achieving things

I am motivated towards being good at everything

I can achieve anything I set my mind to

I am able to push myself to get things done

I have the motivation and the willpower to accomplish anything

I am a strong minded person

I take action and get things done

I can do anything

I will succeed because I am motivated

I work hard everyday

I get things done

I will not procrastinate

I do not procrastinate

Achieving things makes me feel happy

I enjoy working on a number of tasks

I make full use of my time

I do things straight away

I will succeed in everything I do

I will succeed because I work hard

My motivation grows stronger everyday

I have a can do attitude

I get things done

Being proactive comes naturally to me

I am full of energy

I will succeed because I am the best

I am a powerful person

I can focus for long periods of time

I am a strong person

I will succeed in everything I do because I am full of motivation

(((((All of the above are repeated throughout the recording)))))

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Background music/sounds: from pond5 – in accordance with Copyright Law.

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Everything else by Thomas Hall – (C) Copyright 2016