Do you breathe through your mouth? What about when you are talking? K.P. Buteyko said “Breathe through your mouth as often as you eat through your nose”. This includes when you are talking and sleeping. This video from Advanced Breathing Normalization Specialist, Sasha Yakovleva, will teach you how to breathe through your nose while talking. Anyone that wishes to apply the Buteyko Breathing method properly must learn how to breathe through the nose while talking. Also, this is a great tip to know if a “Buteyko Specialist” really knows what they are doing or not. Watch their breathing – do they breathe through their mouth?
Breathing Center presents the Buteyko Breathing Normalization Method based on the discoveries of Dr. Buteyko. This is just one chapter from the DVD “The Breathing Normalization method”. To watch the entire course and learn the Breathing Normalization method, please visit www.breathingcenter.com
Breathing Center offers educational and wellness programs on Breathing Normalization. Our breathing exercises helps in overcoming various illnesses, especially asthma, COPD, allergies, stuffy nose and other breathing difficulties.