(20′) Public speaking – Presentations – Guided Gym Health Hypnosis/Meditation.

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Public speaking – Presentations – (20 minute Gym Health EnTrance for use during Light Exercise)

Learn how to focus personal energy, controlling and sharpening your direct communication skills. Help take all your positives and internal charisma and polarize them into helping you become a World class public speaker.

We try to innovate at EnTrance. In our script work, and in our output. Our 20 min Gym Health EnTrances are built for use whilst doing light exercise, such as walking, weights or skipping.

Let our scripts do the mental work, whilst you do the physical!

Please use common sense and do not use whilst operating machinery of ANY sort.


This is a mixed voice EnTrance. If you would like a singular voice version for streaming or download, or for information and links to all other means of distribution (Spotify, Deezer, Google play, itunes, etc) please visit:

(at the Checkout, enter code: ‘youtube’ for a 50% discount!!)

Don’t forget to subscribe to our You Tube Channel now so you can find us easily in the future, and please link to and share this video with those who you think might benefit from positive hypnosis and guided meditation.


EnTrance is a catalogue of Self Help & Personal Development audio recordings which will help you change your life and become the authentic you. The You buried under years of conditioning built up by parents, schools, work and the grind of daily life.

Personal Development at it’s most effective.

Hypnosis is a natural state of relaxation and focused awareness, which can open an experiential communication between your conscious and unconscious (or subconscious) mind.

All hypnosis is self hypnosis, which is turn is Meditation, an ancient practice with the ability to create positive change within yourself. By choosing to accept the beneficial suggestions presented in this recording, you are taking the first steps to changing your life.

A deeper mental harmony can be reached when we are able to listen to our deepest truths. By simply taking the time to ask your inner self for a new beginning, ongoing personal problems and issues can be resolved.

By listening along to our deeply relaxing suggestions, you allow your unconscious self to grow your own inner potential, and you will find your greatest achievements become reality.

For several years before production we studied the unique qualities, scripting, production techniques and/or effectiveness of products by: Paul Mckenna, Glen Harrold, Ormand McGill, Dave Hill, Michael Sealey, Steve G Jones, Darren Marks, Jason Stephenson and many more…

Whilst you listen, take an HD visual journey through the Earthly Elements then off into outer space and beyond with our Epic Journey video accompaniment. A generic movie with often serendipitous results!

For the best results, always use high quality stereo headphones and preferably a VR visual set. These recordings may contain frequencies which will not play back on TV or low quality speakers/ear plugs. Use for a minimum of 30 days to forge new, positive, healthy habits.

We have 800+ Hours of Guided and Hypnotic Self Help content with prices start from as little as £1.80 http://www.EnTrance.org.uk

EnTrance is essentially split into 4 categories:
1) Self Help Library – Quitting Smoking, gaining Confidence, losing weight, healthy eating, curing anxiety and general life improving affirmations. (coming in 50 minute Full EnTrances, and 30 minute Direct Entrances.)
2) Relaxation Library: Colour themed 30 minute relaxation Entrances. Used for a diverse range of treatments including Recovery from Addiction, Law of Attraction Meditation, Hypnobirthing and everyday mind calming.
3) Gym Health Library – Self Help themes set to an upbeat music for use whilst walking or light exercise.
4) ZenTrance Frequency Library – General relaxation EnTrances played over a single Tone frequency bed. For use on specific ailments and enhancements.

Do not listen to this recording whilst driving or operating machinery.

EnTrance can also offer you special offers from some of our affiliate download companies:


*EnTrance is produced in a modular fashion and can be reversioned for use in many different ways. We and keen to hear from you if you have any ideas for working in collaboration with us. Especially streaming Audio App developers. Please contact us through our web site as listed above.